Weigh In record (no journal entry) for 04 April 2016
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75.1 kg
Lost so far: 20.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 18.05g | Prot: 50.37g | Carbs: 97.34g.
Breakfast: Wasa Knäckebrot Mjölk, Ja! Körniger Frischkäse, Wasa Knäckebrot Mjölk, Dulano Delikatess Hähnchenbrust. Lunch: Gekochtes Ei, Tomaten, Harry Das Volle Korn Katen, Gekochtes Ei. Dinner: Layenberger Fit + Feelgood Schlank-Diät. Snacks/Other: Kiwi. more...
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Losing 0.8 kg a Week
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bravo bravo's Weight History
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