catiucha's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
81 kg Lost so far: 42 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
586 kcal Fat: 7.31g | Prot: 103.21g | Carbs: 34.14g.   Breakfast: Café, Stevita Adoçante. Lunch: Repolho, Cenouras, Cebolas, Alface de Folha Verde, Sadia Filezinho de Frango. Dinner: Chuchu, Pimentão Verde, Cebolas, Tomates, Alface de Folha Verde, Sadia Filezinho de Frango, Berinjela. more...
3973 kcal Exercise: Showering - 10 minutes, Working - 22 hours and 40 minutes, Sleeping - 1 hour and 10 minutes. more...
Losing 0.5 kg a Week

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catiucha's Weight History


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