Weigh In record (no journal entry) for 04 April 2016
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81 kg
Lost so far: 42 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 7.31g | Prot: 103.21g | Carbs: 34.14g.
Breakfast: Café, Stevita Adoçante. Lunch: Repolho, Cenouras, Cebolas, Alface de Folha Verde, Sadia Filezinho de Frango. Dinner: Chuchu, Pimentão Verde, Cebolas, Tomates, Alface de Folha Verde, Sadia Filezinho de Frango, Berinjela. more...
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3973 kcal
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Exercise:
Showering - 10 minutes, Working - 22 hours and 40 minutes, Sleeping - 1 hour and 10 minutes. more...
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Losing 0.5 kg a Week
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catiucha's Weight History
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