Weigh In record (no journal entry) for 04 November 2011
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92.4 kg
Lost so far: 12.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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1154 kcal
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Fat: 18.46g | Prot: 29.45g | Carbs: 223.77g.
Breakfast: Burrito with Beans and Cheese, Cheddar Tomato Twist. Lunch: Pomegranate Paradise (Power). more...
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Losing 11.4 kg a Week
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zapatista's Weight History
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