Weigh In record (no journal entry) for 03 December 2013
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95 kg
Lost so far: 19 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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1480 kcal
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Fat: 70.23g | Prot: 88.08g | Carbs: 118.47g.
Lunch: Fromage à Raclette, Omelette ou Oeuf Brouillé, Riz Blanc. Dinner: Cuisse de Poulet, Lipton Ice Tea Light, Raisins. more...
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Gaining 0.3 kg a Week
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