Weigh In record (no journal entry) for 04 April 2016
|
65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 61.12g | Prot: 73.86g | Carbs: 240.24g.
Breakfast: Jalea (Todos los Sabores), Bimbo Pan Silueta, Karo Maple Light, Andatti Capuchino Vainilla, Nescafé Clásico. Lunch: Bonafont Jugo de Guayaba, SuKarne Carne Deshebrada de Res, Doña María Mole Listo para Servir, Crema de Calabaza, Arroz a la Mexicana, Bolillo, Tortillas de Maíz. Dinner: Muffin. Snacks/Other: Betamex Dulce de Tamarindo con Chile. more...
|
|
2019 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|