Weigh In record (no journal entry) for 04 April 2016
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71.2 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 39.00g | Prot: 71.00g | Carbs: 24.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Atkins Frozen Italian-Style Pasta Bake. Dinner: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Jell-O Sugar Free Strawberry Gelatin. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 2.3 kg a Week
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luvcatz1's Weight History
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