Weigh In record (no journal entry) for 05 April 2016
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55.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 32.23g | Prot: 29.30g | Carbs: 167.20g.
Breakfast: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Lidl Krustenbrot, Kellogg's Frosties, Nesquik Kakaopulver, Butter, Reinert Chambelle, Asiatische Birnen. Lunch: Ferrero Jogurette, Dolce Gusto Café Au Lait. Dinner: Gerolsteiner Medium, Lahmacun. Snacks/Other: Gerolsteiner Medium, Coca-Cola Life. more...
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2402 kcal
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Exercise:
Elliptical - 25 minutes, Conditioning exercise (health club) - 1 hour, Walking (slow) - 3/kph - 20 minutes, Driving - 20 minutes, Working - 10 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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