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Stomach has been doing flips all day, lack of sleep has taken a toll overall, although I wasn't cranky at all...weird. ;P
Currently feeling: Like its time for bed
Overall throughout the day: Like its time for bed
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78.2 kg
Lost so far: 16.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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1593 kcal
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Fat: 70.29g | Prot: 74.22g | Carbs: 171.52g.
Breakfast: skim milk, apple jacks. Lunch: lean pocket, Buffalo Chicken Wings - Classic, ranch, Original Bleu Cheese Dressing & Dip. Dinner: Rising Crust Pizza - Three Meat. more...
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3157 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Standing - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Driving - 40 minutes, Sleeping - 4 hours and 30 minutes, Resting - 4 hours and 50 minutes. more...
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Gaining 0.6 kg a Week
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