jürgen2107's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

84.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

2151 kcal

Fat: 83.58g | Prot: 73.34g | Carbs: 228.58g. Breakfast: Vollmilch, Kaffee, Kaffee, Vollmilch. Dinner: Pizza mit Fleisch. Snacks/Other: Manner Schnitten, Stiegl Goldbräu, SPAR Cola-Flascherl. more...

2683 kcal

Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jürgen2107's Journal, 05 Apr 16

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jürgen2107's Weight History