Weigh In record (no journal entry) for 05 April 2016
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.57g | Prot: 36.95g | Carbs: 18.07g.
Breakfast: Queijo Minas, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 1.1 kg a Week
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