Weigh In record (no journal entry) for 05 April 2016
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 86.08g | Prot: 172.74g | Carbs: 144.37g.
Lunch: Tesco Cough Candy, Whole Earth Smooth Organic Peanut Butter, Ryvita Dark Rye Crispbread, Waitrose British Beef Burgers, Egg (Whole). Dinner: El Tequito Tortilla Wrap, Cathedral City Cheddar Cheese Mature, Chicken Breast. Snacks/Other: Mutant Rehab, Mutant Pre Workout, PhD Pharma Whey HT+, Co-Op Greek Style Natural Yoghurt. more...
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Losing 4.9 kg a Week
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Mattboyslim's Weight History
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