Weigh In record (no journal entry) for 05 April 2016
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 54.72g | Prot: 65.41g | Carbs: 286.18g.
Breakfast: Betamex Dulce de Tamarindo con Chile, Nestlé Almonris, Nestlé La Lechera Dulce de Leche, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, El Globo Concha Integral, Nescafé Clásico. Lunch: Plátano, San Rafael Jamón De Pavo Real, Cebolla Frita, Jitomate, Pimiento Rojo, McCormick Mostaza, McCormick Aderezo Chipotle con Queso Parmesano, Bimbo Pan Blanco (26.7g), Plátano, Cebolla Frita, Pastel de Carne, Pan Blanco (Bajas Calorías). Dinner: Cebolla Frita, Jitomate, Pimiento Rojo, Hunts Salsa BBQ, San Rafael Jamón De Pavo Real, McCormick Mostaza, Bimbo Pan Blanco (26.7g). more...
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1936 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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