Weigh In record (no journal entry) for 05 April 2016
|
71 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
|
714 kcal
|
Fat: 13.72g | Prot: 27.49g | Carbs: 120.50g.
Breakfast: Café, Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: Pepino (com Casca), Ovo de Codorna, Carne de Vaca Assada, Abóbora, Arroz Branco (Cozido), Macarrão. Snacks/Other: Itambé Leite Integral, Banana Prata, Morangos. more...
|
|
2102 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula scalzer's Weight History
|