Weigh In record (no journal entry) for 05 November 2011
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61.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1540 kcal
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Fat: 62.70g | Prot: 63.01g | Carbs: 179.48g.
Breakfast: Cinnamon Toast Crunch. Lunch: Baked Beans, Cheese Sauce, Homefries, BBQ Pulled Pork. Dinner: Garlic Texas Toast, Lasagna with Meat. more...
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Losing 1.1 kg a Week
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aksutton's Weight History
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