ozylope's Journal, 05 Apr 16

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52 días sin alcohol

62.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

759 kcal

Fat: 25.26g | Prot: 35.86g | Carbs: 100.92g. Breakfast: Yoplait Yogurt Estilo Griego, Papaya. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Cecina de Pecho de Res (Salados, Cocidos), Tía Rosa Tortillinas. Dinner: Plátano, Naranjas. more...

1845 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Circuit Training - 1 hour. more...

steady weight

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ozylope's Journal, 05 Apr 16

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ozylope's Weight History