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Stomach still doing somersaults, wonder if I have a stomach bug...although the rest of me feels great, especially after getting 9 hrs of sleep to counter yesterday's 4.5 hrs. Gotta catch up when I can!
Gonna try to work on my paper before work...not something I usually do, because I have to be in the mindset, and I'm not in the morning nor before work... >.> (Edit: It never got done, nor did I work on it at all beyond lunchtime at work)
Currently feeling: Pressure, from all angles...
Overall throughout the day: Stomach was really irritated all day, bought some Alka-Seltzer and Pepto-bismol...since I got a terrible headache (odd, sharp, pulsing pain in my left frontal lobe) as soon as I stepped into the cold, so I'll try out the Alka-Seltzer to see if it would alleve both symptoms.
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77.7 kg
Lost so far: 16.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1878 kcal
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Fat: 59.74g | Prot: 54.68g | Carbs: 282.97g.
Breakfast: skim milk. Lunch: grapes, sara lee white bread, Artisan Blends Mozzarella & Provolone Cheese, turkey slice, cotto salami, olive oil mayo. Dinner: honeycrisp apple. Snacks/Other: Blasts! S'mores. more...
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2950 kcal
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Exercise:
Sitting - 2 hours, Shopping - 30 minutes, Desk Work - 1 hour and 15 minutes, Standing - 6 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 9 hours, Resting - 2 hours and 35 minutes, Driving - 40 minutes. more...
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Losing 3.8 kg a Week
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