Weigh In record (no journal entry) for 06 April 2016
|
118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 80.86g | Prot: 67.25g | Carbs: 140.91g.
Breakfast: Aviação Manteiga com Sal, Perdigão Bacon Fatiado, Ovo Frito. Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Brócolis, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Batata Doce. Snacks/Other: Philadelphia Cream Cheese Original, Seara Peito de Frango Light em Fatias, Pão Integral, Banana Prata. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas Rebouças's Weight History
|