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ate a big dinner both last night and Thursday and ate sugar last night BAM up a couple pounds
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120.2 kg
Lost so far: 10.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1628 kcal
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Fat: 113.99g | Prot: 105.99g | Carbs: 49.97g.
Breakfast: 100% natural whey protein, Celadrin advanced joint health, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, Special Dark Cocoa. Lunch: Apple Pecan Chicken Salad. Dinner: Fish Oil Omega 3, Organics Extra Large Brown Egg, Organic Unfiltered Flax Seed Oil, Special Dark Cocoa, Unsweetened Coconut Milk, 100% natural whey protein. more...
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3698 kcal
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Exercise:
Shopping - 1 hour and 25 minutes, Sitting - 8 hours and 15 minutes, Driving - 1 hour and 50 minutes, Resting - 3 hours, Sleeping - 9 hours and 30 minutes. more...
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Gaining 2.6 kg a Week
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 Comments
Myree, it happens...just get back at it today! Hugs!
05 Nov 11 by member: ctlss
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Weekends tend to get me if my hubby isn't working. I think my prob is the salt on the almonds giving me a fluid weight gain. (That's my story and I am sticking to it! ;))
07 Nov 11 by member: Mom2Boxers
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