Weigh In record (no journal entry) for 06 April 2016
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 55.18g | Prot: 67.78g | Carbs: 156.74g.
Breakfast: Mamão. Lunch: Soya Óleo de Soja, Ovo (Inteiro), Seara Almôndega Bovina, Tio João Arroz Integral Cozido. Dinner: Feijão Preto, Queijo Mozzarella, Sadia Blanquet de Peru, Pullman Rap10 Fit. Snacks/Other: Margarina, Pão Integral. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|