Weigh In record (no journal entry) for 06 April 2016
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110.9 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 16.39g | Prot: 9.84g | Carbs: 30.38g.
Breakfast: Honey Nut Cheerios, Torani Sugar Free Brown Sugar Cinnamon Syrup, Coffee. Snacks/Other: Snak Club Raw Almonds. more...
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Losing 0.3 kg a Week
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