Weigh In record (no journal entry) for 07 April 2016
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80.6 kg
Lost so far: 11 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 185.21g | Prot: 238.48g | Carbs: 19.30g.
Breakfast: ESN Designer Whey Blueberry Cheesecake, REWE Bio Leinöl Nativ, Leinsamen. Lunch: Böklunder Hähnchenbrust-Filetstücke Toskana, Obatzter, Cucina Mozarella Leicht, Meine Metzgerei Metzgerfleischwurst. Dinner: Myprotein Micellar Casein, Ei. more...
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Losing 4.9 kg a Week
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