Weigh In record (no journal entry) for 07 April 2016
|
124.1 kg
Lost so far: 10.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 15.33g | Prot: 49.70g | Carbs: 28.67g.
Breakfast: Vanligt Kaffe, Kokt Ägg. Lunch: Weight Watchers Champinjonsoppa. Dinner: Kycklingfilé, Gurka (med Skal), Isbergssallad (Inkluderar Crisphead Typer), Tomater. Snacks/Other: Kakservice Konrads Kalas Knäcke. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arbestal's Weight History
|