Weigh In record (no journal entry) for 07 April 2016
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65 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 39.27g | Prot: 64.39g | Carbs: 297.26g.
Breakfast: Plátano, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Azúcar, Nescafé Clásico. Lunch: San Marcos Salsa Chipotle, Cebolla Frita, Jitomate, San Rafael Jamón De Pavo Real, Philadelphia Queso Crema Light, McCormick Aderezo Chipotle con Queso Parmesano, McCormick Mostaza, Bimbo Pan Silueta, Yoplait Light Fresa, San Marcos Salsa Chipotle, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, McCormick Mostaza, Pastel de Carne, Bimbo Pan Silueta. Dinner: Chachitos Chachitos, Nestlé La Lechera Dulce de Leche, Jalea (Todos los Sabores), Karo Maple Light, Te con Leche y Splenda, Bimbo Pan Silueta. Snacks/Other: Mangos, Fresas, Malvaviscos, Panqueques (Mezcla Seca). more...
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1925 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Taniatorres's Weight History
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