Weigh In record (no journal entry) for 07 April 2016
|
57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 46.91g | Prot: 47.93g | Carbs: 83.92g.
Breakfast: Веселый Молочник Молоко 2,5%, Агро-Альянс Хлопья Гречневые, Ahmad Tea Зеленый Чай. Lunch: Гуляш из Свинины, Красная Фасоль (Консервированная), Зеленый Чай. Dinner: Вода, Сухой Жареный Соленый Арахис, Вареное Яйцо. Snacks/Other: Печенья. more...
|
|
2208 kcal
|
Exercise:
Driving - 3 hours and 30 minutes, Washing Dishes - 10 minutes, Walking (slow) - 3/kph - 3 hours, Working - 8 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Партизанка's Weight History
|