Weigh In record (no journal entry) for 08 April 2016
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.92g | Prot: 32.82g | Carbs: 166.37g.
Breakfast: Omena, Maitokahvi, Kaskein Marja Tyrnitäysmehu, Virgino Kylmäpuristettu Luomurypsiöljy, Hanavesi, Elovena Pikapuuro Omena Kaneli. Lunch: Vaasan Maukas Näkki, Becel Gold, Hanavesi, Saarioinen Maksalaatikko. Snacks/Other: Becel Gold, Oululainen Hapankorppu, Karjalanpiirakka, Maitokahvi. more...
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1719 kcal
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Exercise:
kävely - 33 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 38 minutes. more...
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Losing 0.2 kg a Week
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SirpaSisko's Weight History
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