LenaGrian's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

95.7 kg Lost so far: 9.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1273 kcal

Fat: 23.14g | Prot: 21.40g | Carbs: 277.61g. Breakfast: Migdały, Banan. Lunch: Biedronka Kiełki Brokułu, Podravka Ajvar Ostry, Migdały, Orzechy Laskowe, Banan, Kiwi, Mandarynki. Dinner: Banan. Snacks/Other: Winogrona. more...

2633 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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LenaGrian's Weight History

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LenaGrian's Journal, 08 Apr 16

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LenaGrian's Weight History