Weigh In record (no journal entry) for 08 April 2016
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68.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 76.96g | Prot: 41.57g | Carbs: 40.15g.
Breakfast: Kokt Ägg, Kaffe. Lunch: Lammhults Sylta, Lithells Småländsk Sylta. Dinner: Smör, Vispgrädde, Potatis (med Skal), Tomater. more...
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Losing 1.8 kg a Week
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