Taniatorres's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
65.1 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1308 kcal Fat: 45.13g | Prot: 54.54g | Carbs: 182.97g.   Breakfast: Ciruela, Chachitos Chachitos, Plátano, Azúcar, Nescafé Clásico. Lunch: Costillas de Cerdo con Salsa Barbacoa, Bimbo Pan Blanco (23g). Snacks/Other: Amaranto, Mangos. more...
1928 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Taniatorres's Weight History


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