Weigh In record (no journal entry) for 09 January 2010
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112.5 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2010:
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4079 kcal
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Exercise:
Conditioning exercise (health club) - 2 hours, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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JRFAN878's Weight History
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