LenaGrian's Journal, 09 Apr 16

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Weigh In record (no journal entry) for 09 April 2016

95.3 kg Lost so far: 9.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:

1363 kcal

Fat: 22.27g | Prot: 19.59g | Carbs: 306.86g. Breakfast: Banan, Winogrona. Lunch: Pomarańcze, Winogrona, Banan, Orzechy Laskowe, Migdały. Dinner: Mango. more...

2388 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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LenaGrian's Weight History

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LenaGrian's Journal, 09 Apr 16

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LenaGrian's Weight History