Weigh In record (no journal entry) for 09 April 2016
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104.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 4.2 kg a Week
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Nikolairask's Weight History
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