Taniatorres's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
65.3 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
1372 kcal Fat: 39.11g | Prot: 53.94g | Carbs: 213.69g.   Breakfast: Ciruela, Nestlé La Lechera Dulce de Leche, Bimbo Pan Blanco (23g), Nescafé Clásico, Azúcar. Lunch: Yoplait Light Fresa, McCormick Mostaza, Cebolla Frita, Costillas de Cerdo con Salsa Barbacoa, Bimbo Pan Blanco (23g). Snacks/Other: Malvaviscos, Amaranto, Ciruela, Durazno, Sandía. more...
1934 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Taniatorres's Weight History


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