Weigh In record (no journal entry) for 09 April 2016
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89.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 71.33g | Prot: 228.51g | Carbs: 119.31g.
Breakfast: Ketchup, Margarine, Aldi Hähnchenschnitzel. Lunch: Hartgekochtes Ei. Dinner: Aldi Rindersteak, Krombacher Radler (Flasche). Snacks/Other: Aldi Apfelschorle. more...
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Gaining 5.6 kg a Week
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Marvin232's Weight History
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