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LenaGrian
Journal
10 Apr 16
LenaGrian's Journal, 10 Apr 16
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Weigh In record (no journal entry) for 10 April 2016
94.9 kg
Lost so far:
10.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2016:
1361 kcal
Fat: 27.00g | Prot: 25.33g | Carbs: 290.51g.
Breakfast:
Rolnik Buraczki Tarte, Pomarańcze, Orzechy Laskowe, Migdały, Winogrona, Banan.
more...
2378 kcal
Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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LenaGrian's Weight History
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