Weigh In record (no journal entry) for 10 April 2016
|
88.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2748 kcal
|
Fat: 91.45g | Prot: 114.33g | Carbs: 348.14g.
Lunch: Margarine, Hähnchenbrustfilet, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Weißer Reis (Langkorn, Gekocht). Dinner: Butter (Gesalzen), Semmel, Gekochtes Ei. Snacks/Other: Sun Snacks Chips im Kessel Geröstet Sweet Chili. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|