Weigh In record (no journal entry) for 10 April 2016
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 46.70g | Prot: 73.74g | Carbs: 176.91g.
Breakfast: Casino Cappucino, LU Petit Lu Beurre et Sel de Guérande, Auchan Banane. Lunch: Leerdammer Le Moelleux, Herta Le Bon Poulet Filet Nature, Jacquet Pain de Mie Nature. Dinner: Picard Frites à Four, Picard Sorbet Framboise, Jacquet Pain Hamburger Nature, Charal Steak Haché 5%, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Tomates. Snacks/Other: Leerdammer Le Moelleux, Herta Le Bon Poulet Filet Nature, Jacquet Pain de Mie Nature. more...
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2131 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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