Weigh In record (no journal entry) for 11 April 2016
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52.1 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 8.40g | Prot: 29.76g | Carbs: 16.44g.
Breakfast: Bärenmarke die Alpenfrische Vollmilch 3,8%, Landliebe Frische Landmilch 1,5%, Trader Joe's Knäcke Maxi Käse-Kürbiskern, Exquisa Körniger Frischkäse 0,8%. more...
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Losing 0.4 kg a Week
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