squizz49's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

70.6 kg Lost so far: 2.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

1178 kcal

Fat: 49.50g | Prot: 46.76g | Carbs: 149.17g. Breakfast: Nescafé Cappuccino Vanille. Lunch: Taillefine Compote Pomme Framboise sans Sucres Ajoutés, Super U Chorizo, Bouton d'Or Purée Gourmande, Campaillette Baguette Céraine, Monique Ranou Rillettes de Poulet Rôti. Dinner: Auchan Baguette de Pain Classique, Bordeau Chesnel Rillettes de Poulet Roti, Poires, Riz Cantonais. Snacks/Other: Camembert. more...

1717 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

steady weight

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squizz49's Journal, 11 Apr 16

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