Weigh In record (no journal entry) for 11 April 2016
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 48.88g | Prot: 37.25g | Carbs: 31.02g.
Breakfast: Mushrooms, Sweet Red Peppers, SPAR Baby Marrow, Pick n Pay Creamed Cottage Cheese, Egg. Lunch: Lettuce Salad with Tomato, Tomatoes, Avocados, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water. Snacks/Other: Coffee with Milk. more...
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steady weight
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cassandrasjd's Weight History
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