jojo1956's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

90.2 kg Lost so far: 9.7 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

397 kcal

Fat: 23.28g | Prot: 32.26g | Carbs: 23.56g. Breakfast: Boiled Egg. Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Cuties Mandarin Orange. more...

2306 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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jojo1956's Journal, 11 Apr 16

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jojo1956's Weight History