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catiucha
Journal
11 Apr 16
catiucha's Journal, 11 Apr 16
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Weigh In record (no journal entry) for 11 April 2016
81 kg
Lost so far:
42 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2016:
378 kcal
Fat: 30.39g | Prot: 22.70g | Carbs: 1.54g.
Breakfast:
Café, Stevita Adoçante, Café, Stevita Adoçante.
Lunch:
Água.
Dinner:
Banha de Porco, Ovo.
more...
3001 kcal
Exercise:
Showering - 5 minutes, Working - 12 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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catiucha's Weight History
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