Weigh In record (no journal entry) for 12 April 2016
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.29g | Prot: 127.66g | Carbs: 123.06g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Pomme, Carrefour Cantal Entre Deux, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Marque Repère Dos de Cabillaud, Crevette, Carrefour Champignons de Paris, Elle & Vire Fluide et Légère 4%, Knorr Secret d'arômes Ail - Persil. Dinner: Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Poulain Chocolat Noir Extra, Carrefour Cantal Entre Deux, Pomme, Madrange Mon Jambon Blanc, Crevette, SOUPE CAROTTE+POIREAU+PATATES - 238 gr/PORTION = 1910 gr. more...
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Losing 4.2 kg a Week
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