Weigh In record (no journal entry) for 12 April 2016
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 74.53g | Prot: 69.93g | Carbs: 204.22g.
Breakfast: Auchan Bio Yaourt Nature 0%, St Hubert Oméga 3, Jacquet Pain de Mie Nature, Thé sans Sucre. Lunch: Gâteau au Yaourt, Paul Éclair au chocolat, Pain, d'Aucy Betteraves Rouges Assaisonnées en Dés, Auchan Carottes Râpées, Fromage de Chèvre (Mou), Super U Sandwich Poulet Rôti Crudités. more...
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Losing 5.6 kg a Week
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Lea15092010's Weight History
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