Weigh In record (no journal entry) for 12 April 2016
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 23.82g | Prot: 105.91g | Carbs: 20.21g.
Breakfast: Chia, Proteína Chocolate Proteina. Lunch: Huevo Duro, Lechuga, Champiñones, Apio, Pechugas de Pollo (o Cocidas). Dinner: Proteína Chocolate Proteina. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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Losing 2.5 kg a Week
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