alizee18's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
57.9 kg Lost so far: 0.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:
1752 kcal Fat: 69.60g | Prot: 48.81g | Carbs: 230.95g.   Breakfast: Milka Choco Moooo, Senseo Café. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Marque Repère Chapelure Fine, Frites Faits Maison, Carrefour Discount Emmental Râpé, Sauce Béchamel, Herta Jambon le Bon Paris (45g), Endive. Dinner: Casino Yaourt Brassé aux Fruits 0%, Salade Verte, Auchan Bûche de Chèvre Sainte Maure, Pain Blanc. Snacks/Other: Monster Energy The Doctor, Suchard Rocher Lait, Biscuits Sablés. more...
1927 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Cooking - 2 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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alizee18's Weight History


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