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lea347
Journal
12 Apr 16
lea347's Journal, 12 Apr 16
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Weigh In record (no journal entry) for 12 April 2016
89.2 kg
Lost so far:
25.6 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2016:
1422 kcal
Fat: 59.82g | Prot: 47.02g | Carbs: 168.71g.
Lunch:
Lipton Ice Tea Pêche, Coca-Cola Coca-Cola (Canette), Assiette Kebab.
Dinner:
Tomates, Oignons, Carrefour Betteraves Rouges, Auchan Gruyère, Salade Verte.
more...
2348 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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lea347's Weight History
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