Petitrouge's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
100.9 kg Lost so far: 6.7 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:
1913 kcal Fat: 91.03g | Prot: 62.94g | Carbs: 203.63g.   Lunch: Caffè Zuccherato, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: McDonald's Chicken McNuggets (4), McDonald's Salsa Mayonese, McDonald's McChicken, McDonald's Patatine Fritte (Grandi), McDonald's Coca-Cola (Media). more...
3332 kcal Exercise: Water Biking/Running - 45 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Petitrouge's Weight History


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