Svetysssya's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

51.4 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

918 kcal

Fat: 36.87g | Prot: 78.69g | Carbs: 69.10g. Breakfast: Овсяное Печенье, Кофе, Ананас (Консервированные с Соком). Lunch: Смешанные Овощи (Замороженные), Телятина Отварная, Растительное Масло. Dinner: Овощное Рагу, Телятина Отварная. Snacks/Other: Зеленый Чай, Вареное Яйцо. more...

1495 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Svetysssya's Journal, 13 Apr 16

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Svetysssya's Weight History