Weigh In record (no journal entry) for 13 April 2016
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2306 kcal
|
Fat: 110.90g | Prot: 155.50g | Carbs: 172.73g.
Breakfast: Milfina Butter, Weizenbrötchen, Hartgekochtes Ei, Gut & Günstig Butterkäse, Aldi Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Bleib Gesund Walnusskerne. Lunch: Trauben, Aldi Magerquark, Erdbeeren. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|