Weigh In record (no journal entry) for 13 April 2016
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 30.97g | Prot: 63.49g | Carbs: 89.12g.
Breakfast: Müller Schoko Pudding mit Vanilla Soße, Blauschimmelkäse, Popp Eiersalat, Kronenbrot Bauern Schwarzbrot. Lunch: Kidneybohnen (Dose), Schweinenackensteak. more...
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Losing 0.2 kg a Week
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Goldjunge[90]'s Weight History
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